
Tina Watson
Gluten Free Chicken Stir Fry
5 from 3 votes
Colorful & savory GF chicken stir fry!
Ingredients
Gluten Free Stir Fry Sauce
- 1/2 cup Coconut aminos (or soy sauce)
- 1/2 cup Beef or chicken stock
- 1 tsp Sesame oil
- 1/2 TBS Rice vinegar or apple cider vinegar
- 2 Garlic cloves (minced)
- 1-2 tsp Grated ginger (optional)
- 1 TBS Honey
- 1 TBS Cornstarch (or potato starch)
- Pinch Red pepper flakes (optional)
Other Ingredients
- 2 Chicken breasts (Or meat of choice like beef, shrimp, etc. You want about 1 pound of meat)
- 1 cup Uncooked rice
- 2 cup Frozen (or fresh) mixed veggies of choice
Method
- In a bowl or mason jar, combine all of the stir fry ingredients & whisk or shake well until combined. Set aside.
- Prepare rice per package instructions.
- Cook your protein as desired. I prefer to bake (2) chicken breasts at 450F for 20-25 minutes until internal temperature reaches 165F. After it's fully cooked, slice the chicken into bite sized strips & set aside.
- Warm 1/4-1/2 cup water in a pan & add mixed veggies. Cover & steam on low-medium heat heat for 5-8 minutes to soften the veggies.
- Meanwhile, add the stir fry sauce to a separate pan & simmer on low-medium heat until the sauce thickens. Stir constantly as it thickens quickly & you don't want it to be clumpy. Turn off heat & set aside.
- Add the sliced chicken & stir fry sauce over the top of the steamed veggies & mix well. Allow to cook together on low-medium heat for another 5-8 minutes. Serve over a bed of cooked rice & enjoy!
Video
Notes
I usually always double this recipe as it makes wonderful leftovers & who doesn’t love leftovers? ๐ We prefer chicken with this recipe but you can easily swap out the chicken for a beef stir fry or shrimp stir fry.

4 Responses
This was delicious!!! Thank you Tina!
Thank you for this TinaโฆI canโt wait to make it for my family this weekend! ๐คฉ Aside from loving your channel (which goes without saying ๐) I wanted to thank you for always sharing your gluten free recipes and tips ~ I so appreciate your extra effort to make recipes available to your viewers! Have a blessed, caffeinated day! ๐โ๏ธ We all know we need a little coffee and lot of Jesus each day! โ๏ธ๐๐ผ
Tina, I made this and my hubby loved it as did I. I never told him it was gluten free (preconceived notions of his lol) Thank you, as it is absolutely delicious! In our small Wyoming town it was a challenge to find coconut amino BUT I finally did. You are right it tastes just like soy but healthier!
Tina,
I am going to try it out with my husband and see what he thinks of it. If he likes it might be apart of my meals once a month. Thank you for sharing your family and life with us here in the lower 48. May God Bless You And Your Family!!!
Belinda Goss From Mississippi