
Tina Watson
Gluten Free Chicken Stir Fry
5 from 3 votes
Colorful & savory GF chicken stir fry!
Ingredients
Gluten Free Stir Fry Sauce
- 1/2 cup Coconut aminos (or soy sauce)
- 1/2 cup Beef or chicken stock
- 1 tsp Sesame oil
- 1/2 TBS Rice vinegar or apple cider vinegar
- 2 Garlic cloves (minced)
- 1-2 tsp Grated ginger (optional)
- 1 TBS Honey
- 1 TBS Cornstarch (or potato starch)
- Pinch Red pepper flakes (optional)
Other Ingredients
- 2 Chicken breasts (Or meat of choice like beef, shrimp, etc. You want about 1 pound of meat)
- 1 cup Uncooked rice
- 2 cup Frozen (or fresh) mixed veggies of choice
Method
- In a bowl or mason jar, combine all of the stir fry ingredients & whisk or shake well until combined. Set aside.
- Prepare rice per package instructions.
- Cook your protein as desired. I prefer to bake (2) chicken breasts at 450F for 20-25 minutes until internal temperature reaches 165F. After it's fully cooked, slice the chicken into bite sized strips & set aside.
- Warm 1/4-1/2 cup water in a pan & add mixed veggies. Cover & steam on low-medium heat heat for 5-8 minutes to soften the veggies.
- Meanwhile, add the stir fry sauce to a separate pan & simmer on low-medium heat until the sauce thickens. Stir constantly as it thickens quickly & you don't want it to be clumpy. Turn off heat & set aside.
- Add the sliced chicken & stir fry sauce over the top of the steamed veggies & mix well. Allow to cook together on low-medium heat for another 5-8 minutes. Serve over a bed of cooked rice & enjoy!
Video
Notes
I usually always double this recipe as it makes wonderful leftovers & who doesn’t love leftovers? 🙂 We prefer chicken with this recipe but you can easily swap out the chicken for a beef stir fry or shrimp stir fry.

4 Responses
This was delicious!!! Thank you Tina!
Thank you for this Tina…I can’t wait to make it for my family this weekend! 🤩 Aside from loving your channel (which goes without saying 😉) I wanted to thank you for always sharing your gluten free recipes and tips ~ I so appreciate your extra effort to make recipes available to your viewers! Have a blessed, caffeinated day! 😘☕️ We all know we need a little coffee and lot of Jesus each day! ✝️🙌🏼
Tina, I made this and my hubby loved it as did I. I never told him it was gluten free (preconceived notions of his lol) Thank you, as it is absolutely delicious! In our small Wyoming town it was a challenge to find coconut amino BUT I finally did. You are right it tastes just like soy but healthier!
Tina,
I am going to try it out with my husband and see what he thinks of it. If he likes it might be apart of my meals once a month. Thank you for sharing your family and life with us here in the lower 48. May God Bless You And Your Family!!!
Belinda Goss From Mississippi